Navigating a Mormon faith crisis can be a challenging and overwhelming experience. Whether you are a lifelong member of The Church of Jesus Christ of Latter-day Saints or a recent convert, questioning your beliefs can lead to a period of confusion and doubt. Read here for a more in-depth, step-by-step guide to leaving the Mormon church.
Here are some tips to help you navigate a Mormon faith crisis in 2023.
- Give yourself permission to question: It is natural to have questions about your faith, and it is important to give yourself permission to ask them. Remember that doubt and questioning are a normal part of the faith journey, and it is okay to seek answers that may challenge your beliefs.
- Seek support: Going through a faith crisis can be a lonely experience, but you are not alone. Reach out to others who have gone through a similar experience or seek support from friends and family who are willing to listen and provide comfort. Find communities online through Reddit, Facebook, or TikTok. Find people who can support you and listen without judgment.
- Educate yourself: Take the time to research and educate yourself on the issues that are causing you to question your faith. Look for resources that are objective and balanced, and seek out information from a variety of sources.
- Focus on what you believe: While it is important to address the issues that are causing you to question your faith, it is also important to focus on the things you still believe in. Hold onto the principles and values that are important to you and find ways to strengthen your testimony.
- Practice self-care: Going through a faith crisis can be emotionally and mentally exhausting. Make sure you are taking care of yourself by getting enough rest, eating well, and engaging in activities that bring you joy. Seek therapy and greater help if you are struggling with day
- Seek guidance from a trusted leader: If you are struggling to find answers on your own, seek guidance from a trusted leader in your community. This could be a bishop, stake president, or other trusted member of your local congregation.
Navigating a Mormon faith crisis can be a difficult and challenging experience, but it is important to remember that you are not alone. By giving yourself permission to question, seeking support, educating yourself, focusing on what you believe, practicing self-care, and seeking guidance from a trusted leader, you can navigate this crisis and come out stronger on the other side.
What are the most difficult aspects of navigating a Mormon faith crisis?
- Navigating a mixed-faith marriage/family: When one partner in a marriage or family chooses to leave the Mormon faith, it can create tension and conflict. Communication, empathy, and understanding are key to navigating a mixed-faith dynamic.
- Navigating a marriage centered around Mormonism: If a faith crisis leads to a significant change in beliefs, it may be necessary to renegotiate or rebuild a marriage. This can be a challenging process, but with open and honest communication, patience, and empathy, it is possible.
- Sharing your new faith—or lack of faith—with your friends and family: Deciding to leave the Mormon faith can be a challenging and emotional decision. Coming out to those who are close to you can be a significant step in the process, but it can also come with potential consequences.
- Feeling like a disappointment to loved ones and your community: Leaving the Mormon faith can make individuals feel like they are letting down their community and their ward. It is essential to remember that everyone has the right to choose their own beliefs, and one's worth is not determined by their religious affiliation.
- Coping with family disappointment: When experiencing a Mormon faith crisis, one may feel like they are letting down their loved ones who may have high expectations for their religious beliefs and practices. It can be challenging to navigate this disappointment while staying true to oneself.
- Renegotiating or rebuilding a marriage: For couples who have built their relationship on shared Mormon beliefs, a faith crisis can lead to significant challenges. It may be necessary to renegotiate or redefine the terms of the marriage to accommodate differing beliefs. Dating after leaving the church can also be a challenging venture.
Affirmations for a faith crisis
- You are not alone. Many people go through a crisis of faith, and it is a normal and valid part of the journey.
- Your feelings and beliefs are valid, even if they differ from what you previously believed or what others around you believe.
- It takes courage to question your beliefs and make changes in your life. Your strength and bravery are admirable.
- Remember that your worth is not determined by your religious affiliation. You are a valuable and important person regardless of your beliefs.
- Take the time you need to explore and discover what feels right for you. There is no rush, and you have the freedom to make your own choices.
- Surround yourself with supportive and understanding people who respect your beliefs and journey.
- Trust yourself and your intuition. You know what is best for you and your spiritual growth.
- Know that it is possible to find peace and happiness even in the midst of a faith crisis. Keep an open mind and heart, and trust that you will find your way.